Discover how a vegan diet can help reduce fatigue and improve your energy. Practical tips, key nutrients and recipes to boost your vitality and well-being.
Find out which vitamins and minerals are key in a plant-based diet, what their sources are and how to prevent deficiencies. Practical tips for a healthy and balanced diet.
Learn to read labels and uncover hidden animal ingredients. Practical tips for vegans to avoid unexpected ingredients. Read more!
Going vegan can be a challenge for many people, whether due to ingrained habits, lack of information or peer pressure. Changing your eating habits and lifestyle requires not only commitment, but also an openness to new possibilities and a willingness to learn. Some may find it difficult to give up favourite foods, while others may face...
Find out why a vegan lifestyle is the key to health, protecting the planet and being ethical. Get inspired with practical tips and get started today!
Discover easy and tasty vegan recipes for beginners. Learn how to prepare healthy meals you'll love. Start now
Learn how to properly combine plant proteins for a complete amino acid profile. Practical tips, examples and advice for vegans.
10 Easy Vegan Recipes For Beginners
11.05.2025
Discover 10 simple vegan recipes that any beginner can handle. Healthy, tasty and quick to prepare.Start cooking vegan today!Are you starting out vegan and looking for simple recipes that you can prepare without stress? This article brings you 10 easy vegan recipes that are perfect for beginners. You will learn how to prepare delicious meals that...
Find out how veganism contributes to biodiversity conservation and why it is important for our planet. Get inspired with practical tips and start changing the world today!
Microplastics have become one of the most pressing environmental issues of our time. These tiny plastic particles, less than five millimetres in size, permeate every corner of our planet - from the deep ocean to farmland to our bodies.
Burnout is like a silent enemy that creeps into the lives of many athletes and fitness enthusiasts. It's a condition where the body and mind feel exhausted, not only physically but emotionally as well.
Ecological self-sufficiency is a concept that is becoming increasingly important in today's world where we face challenges related to climate change, depletion of natural resources and economic instability.
Today, as the world continues to change and economic conditions become increasingly uncertain, many people are turning to alternative ways of trading.
How to extend the shelf life of fresh herbs and vegetables: Practical tips for every household
09.04.2025
How many times have you brought beautifully fresh herbs and vegetables from the market or the store, only to have them wilt, turn moldy or lose their flavor in a few days?
When you say protein, most people automatically think of meat, eggs or dairy. But what if you've opted for a plant-based diet? Does that mean you'll suffer from a protein deficiency?